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Executive Wellness Program
Fitwork assesses the fitness and health status of senior executives and develops the most suitable fitness program for each individual.
Executive Wellness Program
Fitwork assesses the fitness and health status of senior executives and develops the most suitable fitness program for each individual.
- Reviews blood test results.
- Measures cardiovascular health and blood pressure.
- Measures VO2 max.
- Measures body fat and muscle composition.
- Performs posture assessments.
- Prepares nutrition and diet programs.
- Conducts lifestyle assessments.
- Measures strength and flexibility.
A personalized program
Following the assessments and analyses, Fitwork creates and implements a personalized exercise and nutrition program for your executive.